{"id":1050,"date":"2006-01-24T07:43:30","date_gmt":"2006-01-24T07:43:30","guid":{"rendered":""},"modified":"2026-04-18T23:01:05","modified_gmt":"2026-04-18T23:01:05","slug":"the-substitutes-lighten-the-shadows","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=1050","title":{"rendered":"The Substitutes &#8211; Lighten the Shadows"},"content":{"rendered":"<p>By chance, read a review in Norwegian here http:\/\/panorama.no\/vis.php?kat=1&amp;did=2181 and view their website here http:\/\/www.thesubstitutes.net\/<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/hellem.org\/pages\/music\/cover\/thesubstitutes_lightenshadows.gif\" alt=\"The Substitutes\" title=\"The Substitutes\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By chance, read a review in Norwegian here http:\/\/panorama.no\/vis.php?kat=1&amp;did=2181 and view their website here http:\/\/www.thesubstitutes.net\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1050","post","type-post","status-publish","format-standard","hentry","category-music"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/1050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1050"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/1050\/revisions"}],"predecessor-version":[{"id":16110,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/1050\/revisions\/16110"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}