{"id":2198,"date":"2008-04-20T18:25:14","date_gmt":"2008-04-20T18:25:14","guid":{"rendered":""},"modified":"2026-04-18T22:58:12","modified_gmt":"2026-04-18T22:58:12","slug":"yesterdays-bicycle-ride","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=2198","title":{"rendered":"Yesterdays bicycle ride"},"content":{"rendered":"<p>Yesterday I joined Lille 40 (Lillehammer &#8211; Oslo 40 km\/h average) on their training. I started from home and meet them at Gjeller\u00e5sen. We went back and forth to Roa in Nittedal. A total of 110 kilometers, it was good weather as well, so the five of us had a very nice ride.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I joined Lille 40 (Lillehammer &#8211; Oslo 40 km\/h average) on their training. I started from home and meet them at Gjeller\u00e5sen. We went back and forth to Roa in Nittedal. A total of 110 kilometers, it was good weather as well, so the five of us had a very nice ride.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2198","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2198"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2198\/revisions"}],"predecessor-version":[{"id":15395,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2198\/revisions\/15395"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}