{"id":2251,"date":"2008-05-18T13:36:40","date_gmt":"2008-05-18T13:36:40","guid":{"rendered":""},"modified":"2026-04-18T22:57:59","modified_gmt":"2026-04-18T22:57:59","slug":"nordmarka-rundt-today","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=2251","title":{"rendered":"Nordmarka Rundt today"},"content":{"rendered":"<p>Today I competed together with my team in Nordmarka Rundt. 155 kilometers around&#8230;Nordmarka. Starting from Valle Hovin, towards B\u00e6rum, Jevnaker, Roa and back to Valle Hovin. My team did reach our goal almost, I believe we ended up with the time 4.20, we where hoping for 4.18. I had to stop about 500 meters before the finish line due to one man flipping over and hitting the pavement. Not sure by now, but we assume he fractured his <a href=\"http:\/\/en.wikipedia.org\/wiki\/Clavicle\">collar bone<\/a>. The accident was caused by a stupid driver in a car forcing his way out in front of us, making the first ones brake hard. Sadly enough we had four men down today, that is way to many!! I&#8217;m just lucky it wasn&#8217;t me&#8230;<\/p>\n<p>Today I passed 2000 kilometers on my bike this year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I competed together with my team in Nordmarka Rundt. 155 kilometers around&#8230;Nordmarka. Starting from Valle Hovin, towards B\u00e6rum, Jevnaker, Roa and back to Valle Hovin. My team did reach our goal almost, I believe we ended up with the time 4.20, we where hoping for 4.18. I had to stop about 500 meters before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2251","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2251"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2251\/revisions"}],"predecessor-version":[{"id":15342,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2251\/revisions\/15342"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}