{"id":2277,"date":"2008-06-09T22:29:40","date_gmt":"2008-06-09T22:29:40","guid":{"rendered":""},"modified":"2026-04-18T22:57:52","modified_gmt":"2026-04-18T22:57:52","slug":"mjosa-rundt-yesterday","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=2277","title":{"rendered":"Mj\u00f8sa Rundt yesterday"},"content":{"rendered":"<p>Yesterday we did Mj\u00f8sa Rundt which is 225 kilometers around &#8230; <a href=\"http:\/\/en.wikipedia.org\/wiki\/Mj%C3%B8sa\">Mj\u00f8sa<\/a>&#8230; the largest lake in Norway. We managed to do it almost at our target which was 5.59, we did it in 6.00.59. A hard day because it was temperature was already above 17 degrees Celsius at 08.00, and 27 degrees at 14.00 when we passed the finish line. I almost got <a href=\"http:\/\/en.wikipedia.org\/wiki\/Cramps\">cramps<\/a> when we passed Moelv, but luckily it passed away.<\/p>\n<div class=\"image_block\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2008\/06\/0806_mr.JPG\" alt=\"\" title=\"\" width=\"350\" height=\"573\" \/><\/div>\n<p>I did by the way pass 3000 kilometers on my bike last week&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday we did Mj\u00f8sa Rundt which is 225 kilometers around &#8230; Mj\u00f8sa&#8230; the largest lake in Norway. We managed to do it almost at our target which was 5.59, we did it in 6.00.59. A hard day because it was temperature was already above 17 degrees Celsius at 08.00, and 27 degrees at 14.00 when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2277","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2277"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions"}],"predecessor-version":[{"id":15317,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions\/15317"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}