{"id":2912,"date":"2009-10-18T22:00:43","date_gmt":"2009-10-18T22:00:43","guid":{"rendered":""},"modified":"2026-04-18T22:55:24","modified_gmt":"2026-04-18T22:55:24","slug":"a-lovely-day-for-a-bike-ride","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=2912","title":{"rendered":"A lovely day for a bike ride"},"content":{"rendered":"<p>Spent some time cleaning my bike and doing maintenance today. Really needed to tighten some screws and clean it after a couple of very good, but long and heavy rides the past weeks. After that I had just enough time to go out for about an hour or so. Very nice weather, a bit more slippery than yesterday because of the frost from last night. But at about three o&#8217;clock that was no problem, but it was a bit more wet than yesterday and therefore slippery. Very happy, it&#8217;s late October and I&#8217;m still able to go out on single trails and almost have no need to clean the bike when home.<\/p>\n<div class=\"image_block\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2009\/10\/oestmarka_goodconditions.jpg\" alt=\"\" title=\"\" width=\"360\" height=\"480\" \/><\/div>\n<p>Anyhow, my biking is nothing compared to this http:\/\/www.vimeo.com\/3367095<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spent some time cleaning my bike and doing maintenance today. Really needed to tighten some screws and clean it after a couple of very good, but long and heavy rides the past weeks. After that I had just enough time to go out for about an hour or so. Very nice weather, a bit more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2912","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2912"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2912\/revisions"}],"predecessor-version":[{"id":14691,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2912\/revisions\/14691"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}