{"id":2981,"date":"2009-11-29T17:56:04","date_gmt":"2009-11-29T17:56:04","guid":{"rendered":""},"modified":"2026-04-18T22:55:09","modified_gmt":"2026-04-18T22:55:09","slug":"out-running-for-a-while","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=2981","title":{"rendered":"Out running&#8230;for a while"},"content":{"rendered":"<p>This morning me and Dag Anders agreed that we should go out running. We talked about using our bikes, but since it was a bit frosty we decided to run. Very nice weather when we started, and it seemed like we should get two very good hours&#8230;could not be more wrong. After about 15 minutes I stepped on a root and slipped causing me to pull my toe of all things. &#8220;No problem, we can continue&#8230;&#8221;, but after yet another 30 minutes I had to withdraw, I had to stop running and walk back. So no more running for a while&#8230;<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2009\/11\/beatentoe.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2009\/11\/beatentoe.jpg\" alt=\"\" title=\"\" width=\"329\" height=\"480\" \/><\/a><\/div>\n<p>(No doubt that my toe has taken some beating before as well&#8230;)<\/p>\n<p>@Update: Elin did not approve the picture \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning me and Dag Anders agreed that we should go out running. We talked about using our bikes, but since it was a bit frosty we decided to run. Very nice weather when we started, and it seemed like we should get two very good hours&#8230;could not be more wrong. After about 15 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2981","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2981"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2981\/revisions"}],"predecessor-version":[{"id":14622,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/2981\/revisions\/14622"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}