{"id":3250,"date":"2010-05-23T06:53:13","date_gmt":"2010-05-23T06:53:13","guid":{"rendered":""},"modified":"2026-04-18T22:54:10","modified_gmt":"2026-04-18T22:54:10","slug":"terrengsykkelrittet-2010","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=3250","title":{"rendered":"Terrengsykkelrittet 2010"},"content":{"rendered":"<p>Yesterday I attended my first competition this year, which also was my first time trying <a href=\"http:\/\/www.terrengsykkelrittet.no\/\">Terrengsykkelrittet<\/a>. Almost 60 kilometers hard core offroad biking in <a href=\"http:\/\/www.friluftsetaten.oslo.kommune.no\/skog_mark\/ostmarka_a_til_a\/\">\u00d8stmarka<\/a>. <a href=\"http:\/\/terrengsykkel.no\/index.php?id=3218\">Manengen<\/a> won using 2.55, I got more value for money and spent a bit more then one and a half hour more, which was expected. I&#8217;m pleased with the result, and also that I had no punctures or any other mechanical problems with the bike. Struggled hard with the brakes on Friday evening, but problem solved and it worked flawlessly for 4 and a half hour. Bit more problems with my own body, felt cramps several times, but luckily not anything bad, but very tired when finished.  <\/p>\n<p>The results for my class, Men 30-39, tow rounds can be viewed at <a href=\"http:\/\/www.emit.biz\/races\/2010.05.22\/Terrengsykkelrittet_2010\/resultat\/MSP2_3039.HTM\">Emit webpage<\/a><\/p>\n<p>My legs and face when finished together with Espen showing his legs as well<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/05\/collage_terrengsykkel.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/05\/collage_terrengsykkel.jpg\" alt=\"\" title=\"\" width=\"427\" height=\"640\" \/><\/a><\/div>\n<p>From my training diary, kinda funny to see the red line at bottom right which is my pulse. Hard start and falling all the way<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/05\/trainingdiary_terrengsykkelrittet.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/05\/trainingdiary_terrengsykkelrittet.jpg\" alt=\"\" title=\"\" width=\"446\" height=\"480\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I attended my first competition this year, which also was my first time trying Terrengsykkelrittet. Almost 60 kilometers hard core offroad biking in \u00d8stmarka. Manengen won using 2.55, I got more value for money and spent a bit more then one and a half hour more, which was expected. I&#8217;m pleased with the result, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3250","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3250"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3250\/revisions"}],"predecessor-version":[{"id":14357,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3250\/revisions\/14357"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}