{"id":3393,"date":"2010-08-04T11:49:09","date_gmt":"2010-08-04T11:49:09","guid":{"rendered":""},"modified":"2026-04-18T22:53:37","modified_gmt":"2026-04-18T22:53:37","slug":"fine-tuning-my-polar-pulse-watch","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=3393","title":{"rendered":"Fine tuning my Polar pulse watch"},"content":{"rendered":"<p>Amazing or what?<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/08\/polar_rune.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.hellem.org\/blog\/media\/blogs\/new\/2010\/08\/polar_rune.jpg\" alt=\"\" title=\"\" width=\"480\" height=\"360\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amazing or what?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-3393","post","type-post","status-publish","format-standard","hentry","category-work-geek"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3393"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3393\/revisions"}],"predecessor-version":[{"id":14212,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3393\/revisions\/14212"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}