{"id":3996,"date":"2011-05-01T15:33:00","date_gmt":"2011-05-01T15:33:00","guid":{"rendered":""},"modified":"2026-04-18T22:51:24","modified_gmt":"2026-04-18T22:51:24","slug":"raskinnet-2011-first-time-running-in-5-and-a-half-year","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=3996","title":{"rendered":"R\u00e5skinnet 2011 &#8211; First time running in 5 and a half year"},"content":{"rendered":"<p>Participated in <a href=\"http:\/\/www.youtube.com\/watch?feature=player_embedded&amp;v=Zc-41_l6JAw#at=31\">R\u00e5skinnet<\/a> yesterday together with Espen and Anders and more than thousand others. Must admit that I have not done any special preparations up front, have not been doing any competitions where I have to run since August 2005. Back then I got serious pain in both of my legs, making me unable to do any running for years. But to support my friend <a href=\"http:\/\/www.youtube.com\/watch?v=ReY_u7sJnIs\">Anders<\/a> I registered for this year. And good to know, not any pain in my legs today, the day after, so now hoping that I could start to do at least some running in the future.<\/p>\n<p>A fun fact from 2005 &#8211; check my time for the <a href=\"http:\/\/old.ultimate.dk\/Resultater\/eidsvoll6t2005\/RepDistances1M.htm\">last lap<\/a>, I was fastest, did not know until now \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Participated in R\u00e5skinnet yesterday together with Espen and Anders and more than thousand others. Must admit that I have not done any special preparations up front, have not been doing any competitions where I have to run since August 2005. Back then I got serious pain in both of my legs, making me unable to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-3996","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3996"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3996\/revisions"}],"predecessor-version":[{"id":13619,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/3996\/revisions\/13619"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}