{"id":6415,"date":"2014-07-29T08:15:00","date_gmt":"2014-07-29T08:15:00","guid":{"rendered":""},"modified":"2026-04-18T22:42:03","modified_gmt":"2026-04-18T22:42:03","slug":"total-body-crossramp-to-tom-petty","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=6415","title":{"rendered":"Total Body Crossramp to Tom Petty"},"content":{"rendered":"<p>Going to work really early this week, spending the first hour in the gym. Today I did not feel for the spinning cycle so I decided to try the <a href=\"http:\/\/blog.pushpedalpull.com\/wp-content\/uploads\/2013\/05\/In_Home_EFX-835_Close-up_Elliptical-Motion_Female-400x266.jpg\">&#8220;Total body crossramp&#8221;-thing<\/a>. Strange kinda device, but it does not give me pain in the legs so once in a while it can be ok. Anyhow, spent the time listening to the new album Hypnotic Eye by Tom Petty. A bit to easy listening while doing exercise, but I might be listening to it several times.<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2014\/07\/Tom_Petty_Hypnotic_Eye.jpg?mtime=1406614452\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2014\/07\/Tom_Petty_Hypnotic_Eye.jpg?mtime=1406614452\" width=\"300\" height=\"300\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Going to work really early this week, spending the first hour in the gym. Today I did not feel for the spinning cycle so I decided to try the &#8220;Total body crossramp&#8221;-thing. Strange kinda device, but it does not give me pain in the legs so once in a while it can be ok. Anyhow, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-6415","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/6415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6415"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/6415\/revisions"}],"predecessor-version":[{"id":11171,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/6415\/revisions\/11171"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}