{"id":654,"date":"2005-06-12T21:41:12","date_gmt":"2005-06-12T21:41:12","guid":{"rendered":""},"modified":"2026-04-18T23:01:59","modified_gmt":"2026-04-18T23:01:59","slug":"oslolopet","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=654","title":{"rendered":"Oslol\u00f8pet"},"content":{"rendered":"<p>Today I ran Oslol\u00f8pet <a href=\"http:\/\/osi-orientering.com\/oslolopet\/\">http:\/\/osi-orientering.com\/oslolopet\/<\/a> and broke my previous record with more than a minute. Good thing!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I ran Oslol\u00f8pet http:\/\/osi-orientering.com\/oslolopet\/ and broke my previous record with more than a minute. Good thing!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-654","post","type-post","status-publish","format-standard","hentry","category-c18"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=654"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/654\/revisions"}],"predecessor-version":[{"id":16338,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/654\/revisions\/16338"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}