{"id":8106,"date":"2016-10-09T22:44:00","date_gmt":"2016-10-09T22:44:00","guid":{"rendered":""},"modified":"2026-04-18T22:29:55","modified_gmt":"2026-04-18T22:29:55","slug":"walk-along-the-hol-i-penstock","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=8106","title":{"rendered":"Walk along the Hol I penstock"},"content":{"rendered":"<p>I wanted to run from <a href=\"https:\/\/no.wikipedia.org\/wiki\/Hol_I_kraftverk\">Hol I power plant<\/a>, but it was a bit to steep, therefore I had to walk. The sportstracker app died twice on the way up, therefore &#8220;Start&#8221; at the top. Almost an hour up and down.<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2016\/10\/hol1_themap.jpg?mtime=1476045081\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2016\/10\/hol1_themap.jpg?mtime=1476045081\" width=\"333\" height=\"480\" class=\"loadimg\" \/><\/a><\/div>\n<div class=\"image_block\"><a href=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2016\/10\/hol1_thetree.jpg?mtime=1476045081\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2016\/10\/hol1_thetree.jpg?mtime=1476045081\" width=\"360\" height=\"480\" class=\"loadimg\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I wanted to run from Hol I power plant, but it was a bit to steep, therefore I had to walk. The sportstracker app died twice on the way up, therefore &#8220;Start&#8221; at the top. Almost an hour up and down.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-8106","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8106"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8106\/revisions"}],"predecessor-version":[{"id":9506,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8106\/revisions\/9506"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}