{"id":8459,"date":"2017-09-04T07:56:00","date_gmt":"2017-09-04T07:56:00","guid":{"rendered":""},"modified":"2026-04-18T22:27:01","modified_gmt":"2026-04-18T22:27:01","slug":"interview-in-the-local-newspaper","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/?p=8459","title":{"rendered":"Interview in the local newspaper"},"content":{"rendered":"<p>Before going to <a href=\"http:\/\/icebug.com\/icebugx\/\">Icebug<\/a>, must admit that it did put extra pressure on me when it came in the newspaper upfront. I did say: &#8220;You have to wait until I&#8217;m finished&#8221;, but I need to say it out louder the next time. Anyhow, quiting was not an opiton at least. <\/p>\n<blockquote><p>\n<strong>Rune er klar for fredagens styrkepr\u00f8ve<\/strong><br \/>\nDenne helgen skal den treningsglade karen fra Momoen bruke til \u00e5 l\u00f8pe Icebug Xperience, et l\u00f8p i Sm\u00f6gen\/Kungshamn-om\u00e5det der deltakerne i l\u00f8pet av disse tre dagene skal tilbakelegge 74 kilometer.<\/p>\n<p>\u2013 Jeg liker litt utfordringer og er glad i \u00e5 l\u00f8pe. Men da jeg meldte meg p\u00e5 i januar, var jeg usikker p\u00e5 om jeg kom til \u00e5 klare \u00e5 fullf\u00f8re, men n\u00e5 har jeg god tro p\u00e5 det, sier karen som flyttet til bygda i 2013 etter \u00e5 ha funnet sin Elin, med etternavn Glede.<\/p>\n<p>Han ligger p\u00e5 massasjebenken hos naprapat Trond Aasberg hvor legger og l\u00e5r f\u00e5r \u00absiste olje\u00bb og knaing f\u00f8r tredagersturen.<\/p>\n<p>\u2013 Det ser bra ut n\u00e5, sier \u00c5sberg mens han masserer leggmuskulaturen.<\/p>\n<p>Rune Hellem, som kommer fra Mo i Rana, har konkurrert siden barnsbein av.<\/p>\n<p>\u2013 Jeg har aldri levert noen store resultater, men har som m\u00e5l \u00e5 v\u00e6re p\u00e5 f\u00f8rste ark av resultatlista. Ellers er det like viktig \u00e5 stille opp, ikke minst i de lokale arrangementene, det v\u00e6re seg p\u00e5 sykkel, ski eller l\u00f8p.<\/p>\n<p>I forberedelsene til helgens styrkepr\u00f8ve har han og broren gjennomf\u00f8rt Rana Ti p\u00e5 topp i l\u00f8pet av ett d\u00f8gn. Etter 21 timer var m\u00e5let n\u00e5dd.<\/p>\n<p>\u2013 Vi kommer neppe til \u00e5 gj\u00f8re det igjen. Men en vet aldri, sier Rune smilende.<\/p>\n<p>Gjennom sommeren har b\u00e5de turorienteringen og stolpejakta v\u00e6rt ledd i treningen.<\/p>\n<p>\u2013 Dette er to fine tilbud jeg anbefaler alle, og en beh\u00f8ver ikke ha noe m\u00e5l som meg \u00e5 sikte mot for \u00e5 delta, sier Hellem som ogs\u00e5 er med i hovedstyret i H\u00f8land IUL.<\/p>\n<p>\u2013 Idrettslagene (MIUL og H\u00f8land) har v\u00e6rt en fin m\u00e5te \u00e5 komme inn i lokalmilj\u00f8et p\u00e5.<\/p>\n<div class=\"image_block\"><a href=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2017\/09\/bilde_hos_trond.jpg?mtime=1504505238\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/hellem.org\/blog\/media\/blogs\/new\/2017\/09\/bilde_hos_trond.jpg?mtime=1504505238\" width=\"480\" height=\"269\" class=\"loadimg\" \/><\/a><\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Before going to Icebug, must admit that it did put extra pressure on me when it came in the newspaper upfront. I did say: &#8220;You have to wait until I&#8217;m finished&#8221;, but I need to say it out louder the next time. Anyhow, quiting was not an opiton at least. Rune er klar for fredagens [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-8459","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8459"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8459\/revisions"}],"predecessor-version":[{"id":9146,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=\/wp\/v2\/posts\/8459\/revisions\/9146"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}