{"id":19049,"date":"2021-04-17T19:23:00","date_gmt":"2021-04-17T19:23:00","guid":{"rendered":"https:\/\/hellem.org\/wblog\/?p=19049"},"modified":"2026-05-28T19:23:50","modified_gmt":"2026-05-28T19:23:50","slug":"langtur-med-bendik","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/2021\/04\/17\/langtur-med-bendik\/","title":{"rendered":"Langtur med Bendik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bendik og jeg har v\u00e6rt p\u00e5 langtur i dag, m\u00f8ttes ved R\u00e5n\u00e5sfoss og sykla en god runde opp via \u00c5rnes og Nes f\u00f8r v\u00e5re veier skiltes igjen. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/hellem.org\/pic\/2021\/04\/17042021_collage.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bendik og jeg har v\u00e6rt p\u00e5 langtur i dag, m\u00f8ttes ved R\u00e5n\u00e5sfoss og sykla en god runde opp via \u00c5rnes og Nes f\u00f8r v\u00e5re veier skiltes igjen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-19049","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/19049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/comments?post=19049"}],"version-history":[{"count":2,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/19049\/revisions"}],"predecessor-version":[{"id":19051,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/19049\/revisions\/19051"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/media?parent=19049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/categories?post=19049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/tags?post=19049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}