{"id":5047,"date":"2012-08-26T16:00:00","date_gmt":"2012-08-26T16:00:00","guid":{"rendered":""},"modified":"2026-04-18T22:47:28","modified_gmt":"2026-04-18T22:47:28","slug":"nybakkrunden-2012","status":"publish","type":"post","link":"https:\/\/hellem.org\/wblog\/2012\/08\/26\/nybakkrunden-2012\/","title":{"rendered":"Nybakkrunden 2012"},"content":{"rendered":"<p>Last weekend I participated in <a href=\"http:\/\/afsksykkel.no\/\">Nybakkrunden<\/a>, a small local competition at Mangenskogen close to Aurskog. 35 kilometer, mostly gravel roads, only 2 kilometers with forest road. Not technically difficult, but perfect for those who are preparing for Birkebeinerrittet the week after. <\/p>\n<p>I ended up as #54, a bit faster than my goal which was 1:15. Here standing together with Torbj\u00f8rn who won the whole race, spending around 11 minutes less than me (!).<\/p>\n<div class=\"image_block\"><a href=\"https:\/\/hellem.org\/pic\/2012\/08\/nybakkrunden.jpg?mtime=1346010882\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/hellem.org\/pic\/2012\/08\/nybakkrunden.jpg?mtime=1346010882\" width=\"480\" height=\"360\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last weekend I participated in Nybakkrunden, a small local competition at Mangenskogen close to Aurskog. 35 kilometer, mostly gravel roads, only 2 kilometers with forest road. Not technically difficult, but perfect for those who are preparing for Birkebeinerrittet the week after. I ended up as #54, a bit faster than my goal which was 1:15. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-5047","post","type-post","status-publish","format-standard","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/5047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/comments?post=5047"}],"version-history":[{"count":1,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/5047\/revisions"}],"predecessor-version":[{"id":12569,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/posts\/5047\/revisions\/12569"}],"wp:attachment":[{"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/media?parent=5047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/categories?post=5047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hellem.org\/wblog\/wp-json\/wp\/v2\/tags?post=5047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}