Escape from boredom

Commuting with my bike has created the first system malfunction today. One of my barends broke when I applied to much pressure on it. Might have been caused by the accident I had last week in the parking house at Lysaker.

A bit funny, when using Google to search for barends one of the hits was this

Takket være sin konsekvente tro på ny teknologi, holdbarhet og attraktiv design fortsetter Nakamura, det anerkjente canadiske MTB merket, å gjøre suksess …

(Google translate)
Did not feel that today I must admit, durability when the barends are made of rubber and plastic…but, ok, the bike is Nakamura, but the barends are made by Specialized…

Pictures taken when I arrived at work this morning around eight o’clock.

And on my way back home I stopped at a pedestrian crossing. The first car stopped, no problem, but then came one up behind it – way to fast and then bang!!! No one got hurt at least and I could go on, passing the spot where I crashed yesterday, this time without any incidents…

On my way home today I had an accidents with my bike. Out at Lysakerlokket the fastest way it through the parking house. At first there is a bit downhill with a sharp left turn at the bottom. I did not think of it at all, but realized when trying to use the breaks that wheels with spikes and polished concrete is not a good combination at all. Luckily just a graze wound and a bracket for my rear light broken, apart from that nothing to complain about.

This morning me and Dag Anders agreed that we should go out running. We talked about using our bikes, but since it was a bit frosty we decided to run. Very nice weather when we started, and it seemed like we should get two very good hours…could not be more wrong. After about 15 minutes I stepped on a root and slipped causing me to pull my toe of all things. “No problem, we can continue…”, but after yet another 30 minutes I had to withdraw, I had to stop running and walk back. So no more running for a while…

(No doubt that my toe has taken some beating before as well…)

@Update: Elin did not approve the picture 🙂

Espen and I spent the afternoon in Lillomarka today. We met at Bjerke and took Gamle Hadelandsvei to Lilloseter, then to Sørskogen. From Sørskogen via Johnsens Hvile and following the ski trail ending up at Griseputten. From there to Solemskogen, over the top of the ski jump at Linderudkollen down to Årvoll. The last bit at Årvoll was a bit troublesome. We should have turned left instead of right and ended up in a construction area. Had to carry our bikes down the hill, and then at the shooting range at Årvoll we had to climb over the gate. Not to get in, but out…

Spent some time cleaning my bike and doing maintenance today. Really needed to tighten some screws and clean it after a couple of very good, but long and heavy rides the past weeks. After that I had just enough time to go out for about an hour or so. Very nice weather, a bit more slippery than yesterday because of the frost from last night. But at about three o’clock that was no problem, but it was a bit more wet than yesterday and therefore slippery. Very happy, it’s late October and I’m still able to go out on single trails and almost have no need to clean the bike when home.

Anyhow, my biking is nothing compared to this http://www.vimeo.com/3367095

Me and Dag Anders just had to go out with our bikes today. Still very good conditions in Østmarka, even if we are counting late October. I showed him the route for Terrengsykkelrittet. We had a lot of fun, to be more precise – 3 hours of fun.

[video:youtube:Mn07WCjclkQ]

Check out the playlist of todays videoclips

I’m now registered. My goal is faster than 3:30 which will guarantee Birkebeinermerket. Read more about Birkebeineren at http://www.birkebeiner.no/English/Birkebeiner-history/ When done, I will never do it again. But, ok, my friend Espen said the same and he is now registered for Ultrabirken, quite sure I will do Ultrabirken as well in 2011…but, never Norseman

Yesterday Dag Anders and I spent some hours in Lillomarka on MTB. Maybe this was the last time this season. Around Sørskogen some of the puddles had ice on them, so maybe we should expect snow and more ice in just a few days.

Some small video clips uploaded to Youtube, check out the playlist

Passing Lilloseter, Coca Cola light break

Nice track between Sørskogen and Griseputten

Not so nice part of the track

At the top of Årvollåsen where Espen and I also where the day before

Today Espen and I spent about 2 hours in Lillomarka on single tracks, some offered very good conditions for biking, others…we had to walk. And all of a sudden out there in the woods we stumbled over Ole Høilands cave. You can read more about it here http://www.friluftsetaten.oslo.kommune.no/skog_mark/turtips_marka/arvoll/

We did not find “Ole Høilands skatt”, 64.000 spesidaler in 1836…a bit more than one million Norwegian kroner if compared with the current money value.

The cave

To happy biker boys