So far this week I’ve spent about 7 hours bicycle riding, including 1 hour of spinning and I feel good. May was bad because of me being ill, together with Anders and Elin being ill leaving me with no training what so ever, but now I’m back in business again, and this week has started out very, very good.
Today me and Kjetil went with our mountain bikes for about 2 1/2 hours. Here you see Kjetil taking a bath at Aurevatn.









