This evening, spinning to The Strokes and their new album Comedown Machine. Must admit that I fast forwarded some of the songs, not the best choice for interval training.
Also upgraded my gym, bought a big clock when in Sweden. It is synced using radio signals from an atomic watch somewhere in Germany. So it adjusts itself, and also switch from summer to winter time and back again, how cool is that?
And a close up shows the unintended romantic trick.
My mother in-law operating the wheelbarrow, quite heavy due to soil and stones, emptying it on top of the small hill. While doing it she looses control of it.
Elin pointing towards the wheelbarrow
My mother in-law rescuing the wheelbarrow.
My car is at the auto shop today for the periodic technical inspection (EU inspection). So I needed to get back home. Two hours until the bus departed, cannot run since that would kill my legs and not able to bring my bike to Bjørkelangen. Solution – kickbike!!
Took a panorama-picture, but my iPhone did not cope with the sun, but fun anyhow
Nice view just before Fosser
But, that’s nothing, this guy did America coast to coast http://suewidemark.com/delzer.htm
Saturday evening, spinning and listening to Kyuss and their first album Wretch.
And right now this is my gym. My spinning cycle is behind the cardboard box, and right in front of the old Volvo. My own soulcycle-gym! Nice or what?
Trying hard to connect to my inner self, trying not to fall down into the honeypot that is located so close to my computer. I need to spend hours working today trying not to enjoy the candy right in front of me, already failed at least five times so far, and I have not been here more than 30 minutes.
Pictures taken early one morning this week, Tuesday I think it was.
Just about to head right towards Oslo yesterday morning at around 08:30. Freezing cold, frost on the grass and frost bites on my hands when I reached Oslo. So today I took the bus, but next week the weather forecast promises a bit warmer weather.
But today…bus. View from same place as yesterday, but the other direction, at around 05:45.
…SoulCycle’s full-body workout has revolutionized indoor cycling and taken the world of fitness by storm. Combining inspirational coaching and high-energy music, SoulCycle offers an engaging workout that benefits both the mind and the body…
People have to much money http://www.soul-cycle.com/about.cfm
Seems like the thermometer got a bit confused yesterday, +36, I doubt that, but anyhow, -1 that’s for sure
Good thing I did mowe the lawn yesterday and also finished up by washing and cleaning the lawn mower.
Yesterday it was really “combined harvesting” around our house. Jens Erik and Finn Ove spending hours in their combined harvesters
While I was mowing the lawn for the last time this year (I hope)
Pretty nice afternoon, warm adn the grass was almost not wet at all.
