Escape from boredom

rblog

Current Blog

rblog

rblog

4 and a half hour of spinning

Sport

Yesterday S.A.T.S had a two hour “Spinning Marathon”, so I expanded it a bit by attending the 45 minute session in the morning, then spinning alone for one and a half hour, and then 2 hours together with the S.A.T.S-team again.

I know by experience that I get worn out by riding on my bike for 4 and a half hour, but on the spinning bike was a bit different. There are no downhills where I can get some rest, but the worst thing is that you spend the hours in the same position. I guess that was what made my back really stiff.

Me, a bit sweaty after nearly two hours…

Spinning

Two days in Trondheim

Anything but the other

Spent two days in Trondheim this week teaching WCM. Stayed one night at a hotel and went out to see the movie “Si at du elsker meg” http://www1.vg.no/film/film.php?id=9012 I would agree with review, but I do not agree with the last sentence, I do not see how this movie can comfort anyone.

The last day before I took the night train back home to Oslo I visited Einar and Laila, thanks to them I did not need to walk around the streets in Trondheim all by myself 🙂

And here is a picture of the locomotive, a diesel locomotive. And my advice to you, if you ever travel with a night train in a sleeper, then it might be bad to sleep with an open window. The exhaust came straight in, so I had to close it…doh! But when in Oslo the next morning, they had changed it to an electric one, so somewhere during the night I could have opened it again. Maybe that is why the train was one hour late, but a good thing anyhow, since I got to sleep on hour more.

Train in Trondheim