What to do when I fall asleep together with #3 at 19:00 and Elin wakes me up at 22:30 telling me that I still sleep and needs to prepare for bed (after having tried to wake me up twice). Well, I got up and headed down in the basement to do what I had planned this evening anyhow, some alone quality time on the spinning bike. Listened to the latest album by Johnossi “Blood Jungle”. Good one, served the purpose and I might even listen to it several times while working out (did also listen to the album at work today).