My first bike ride this summer actually, passing by Langfoss…the water level is well below normal.
rblog
Västanå Theater and the Alma Löv Museum
Friday, together with Elin, Margit and Sveinung, we went to Sunne to see the theater Anna Svärd based on the book with the same name by Selma Lagerlöf. On Satyrday we then went to The Alma Löv Museum (of unexpexted art). Both events was a totally new experience for me..
Elin at the entrance of the museum
Outside, with several installations.
This one I could relate to, the Massey Fergusson-logo.
…and yes, it was hot, all the time…
Yes – and keep it this way
Race report Hornindal Rundt 2018
Saturday the 7’th of July, race report from Hornindal Rundt in Norwegian https://www.hiul.no/lopsrapport-hornindal-rundt-2018/
Mercedes Benz GLA AMG – Formel1?
Kunstklitgården, KUK
Lyngvig Lighthouse
On my 45’th birthday I ran south from Søndervig on the west coast trail towards the landmark Lyngvig Lighthouse. Built back in 1906, the newest lighthouse in Denmark, all white and 38 metres tall
The day after I went there with the kids and visited the museum and walked the stairs all the way to the top.
Been there, done that: Legoland
Good thing that we did not go there in the high sesason, that’s for sure.
Legoland, a lot of fun for the kids, but also some fun for the parents as well. I must admit that the “Ice Pilot School”, the robocoaster ride was a lot of fun!! I did actually make as much noice as the guy in the video below, it was that much fun!
[video:youtube:CLeNFTd5g94]
Running on the west coast beach of Denmark
First day of vacation in Denmark – Sunday the 24’th of June – got up early and headed out for a run on the beach. After about 30 minutes I saw some windmills in the far distance and decided to run all the way to them, the three windmills at Hvide Sande. A bit boring to run on the beach, but then again, you really get to excercise your mental stamina by just keep on running even if all you see is just sand and the sea. But, running on the sand was gentle to my legs so that was a good thing.
The wind was quite strong that day, so when down at Hvide Sande I did go all the way out on the breakwater to watch the waves occasionally showering the rocks. I did hide behind the light at the tip of the breakwater to avoid getting wet all the time when I spotted this boat that did give the waves a taste, but decided to turn around and go back to the safety of the Ringkøbing fjord.
Not that big waves today, but if hit by the shower you would get soaking wet.
The breakwater
Up north on the beach, where I would now run towards Søndervig where we stayed.
24 K, and only 50 metres ascending/descending…
Kongenløpet and "Folke-300m"
Two competitions this week. The trail race “Kongenløpet“, spent 38:53 and “Folke-3000m” on the track field at Bjørkelangen, spent 11:24.









